Instructors

Dr. Angie Holzer

Specialties

Yoga for Mental Health Specialist
Yoga Flow, Power Yoga, Gentle Yoga
Meditation & Mindfulness
Trauma-Informed Yoga
Adaptive Yoga

Full List of Instructors

Coming Soon

Coming Soon


Dr. Angie Holzer

Dr Holzer is a leading expert in yoga for mental health. She received her yoga certification in Rishikesh, India from Yogi Dinesh in 2016, where she specialized in Hatha and Ashtanga Yoga. She is trained in Ayurvedic Philosophy, a natural system of medicine, and adapts that into her practice.  Dr. Holzer taught yoga, meditation and mindfulness classes at Stanford University from 2017-2021. 

She is Yoga for Mental Health Certified from Stanford University, where she also became certified in trauma-informed yoga, adaptive yoga, and yoga for cancer survivors.  She specializes in helping people adapt yoga into the healing process when dealing with trauma, depression, anxiety, and other areas of mental health. 

Dr. Angie Holzer is the CEO and founder of WikiCharities, a global nonprofit database. She has a masters in educational counseling, masters in business, and a doctorate degree in education.  In 2021, she received the 'Dissertation of the Year Award' for her research in improving outcomes in fighting human trafficking through nonprofit collaboration. She believes that all aspects of yoga can help in the healing process when approached through mindfulness.  She teaches yoga and healing classes at The Retreat Costa Rica and looks forward to expanding her offerings in the future.   

List of Instructors

Stay tune for a list of instructors who have become Yoga for Mental Health Certified! 

"Yoga is a safe way to experience yourself.
Yoga gives you courage to face your sensations."
- Bessel van der Kolk, Body Keeps the Score

Database: Certified Teachers, Yoga for Mental Health