Yoga Will Heal

"Yoga is a safe way to experience yourself. 
Yoga gives you courage to face your sensations." 
- Bessel van der Kolk, Body Keeps the Score


Get certified and join our instructor database!

Join us for our retreat of the year!

Certification & Community Courses

Mental Health Certification:
Yoga for Mental Health Certification Program

Participants have 6 months to complete certification course after purchase.

Community Classes:
Yoga for Mental Health Series

Workplace Series:
Managing Stress through Meditation, Mindfulness & Breathing

Yoga for Mental Health Articles

The Journal of Nonprofit Innovation produced a publication on trauma-informed care.  One article focuses on Yoga for Mental Health and gives examples of how depression and anxiety can be a tool to help in the healing process.  Read here.

Areas of Mental Health and Other Resources