Resources

Videos

What is Trauma Healing?

by Thomas Huble
October 2022 -
https://collectivetraumasummit.com/

Women, Trauma & Diseases

by Dr. Gabor Mate
October 2022 -
https://collectivetraumasummit.com/

Books

Yoga for Mental Health
by Heather Mason & Kelly Birch
Body Keeps the Score
by Bessel van der Kolk
Yoga of Breath:A Step-by-Step Guide to Pranayama
Richard Rosen
True Yoga:
Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment

by Jennie Lee
A Monk's Guide to Happiness: Meditation in the 21st Century
by Gelong Thubten
Coming Soon
by
Coming Soon
by
Coming Soon
by

Cards, Booklets and Meditation Tools

Heal Your Body
by Louise L. Hay
Details:
Booklet of mantras.
Healing Cards
by Caroline Myss and Peter Occhiogrosso
The Secret Language of Light: Cards/Booklet
by Denise Jarvie
Guided Imagery for Groups
by Andrew Schwartz
Details: Short guided imagery for teacher's to use in class

Articles

Yoga for Mental Health
by Dr. Angie Holzer,
Journal of Nonprofit Innovation




Research

Authors & Specialists

DR. Diane Poole Heller - Speaker, Author, and Expert in the Field of Attachment Theory and Trauma Resolution, www.dianepooleheller.com

Dr. Stephen Porges. Creating Environments of Safety and Trust Through Polyvagal Theory, Author of Polyvagal Theory https://www.stephenporges.com/

David Rock, SCARF Model https://www.mindtools.com/pages/article/SCARF.htm https://davidrock.net/publications/

Dr. Angie Holzer, Author, Entrepreneur, Specialist in Yoga for Mental Health, Article: Yoga for Mental Health, Journal of Nonprofit Innovation

Thomas Hueble, teacher, author, and international facilitator, The Pocket Project, https://thomashuebl.com/

"Yoga is a safe way to experience yourself.
Yoga gives you courage to face your sensations."
- Bessel van der Kolk