What is Trauma Healing?

by Thomas Huble
October 2022 -

Women, Trauma & Diseases

by Dr. Gabor Mate
October 2022 -


Yoga for Mental Health
by Heather Mason & Kelly Birch
Body Keeps the Score
by Bessel van der Kolk
Yoga of Breath:A Step-by-Step Guide to Pranayama
Richard Rosen
True Yoga:
Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment

by Jennie Lee
A Monk's Guide to Happiness: Meditation in the 21st Century
by Gelong Thubten
Coming Soon
Coming Soon
Coming Soon

Cards, Booklets and Meditation Tools

Heal Your Body
by Louise L. Hay
Booklet of mantras.
Healing Cards
by Caroline Myss and Peter Occhiogrosso
The Secret Language of Light: Cards/Booklet
by Denise Jarvie
Guided Imagery for Groups
by Andrew Schwartz
Details: Short guided imagery for teacher's to use in class


Yoga for Mental Health
by Dr. Angie Holzer,
Journal of Nonprofit Innovation


Authors & Specialists

DR. Diane Poole Heller - Speaker, Author, and Expert in the Field of Attachment Theory and Trauma Resolution,

Dr. Stephen Porges. Creating Environments of Safety and Trust Through Polyvagal Theory, Author of Polyvagal Theory

David Rock, SCARF Model

Dr. Angie Holzer, Author, Entrepreneur, Specialist in Yoga for Mental Health, Article: Yoga for Mental Health, Journal of Nonprofit Innovation

Thomas Hueble, teacher, author, and international facilitator, The Pocket Project,

"Yoga is a safe way to experience yourself.
Yoga gives you courage to face your sensations."
- Bessel van der Kolk